Peppermint Leaf Benefits

When most people think of peppermint, they think of a pleasant aroma or a flavoring in products such as candy, chewing gum, toothpaste, and ice cream. These are but two of the myriad of health benefits of the Peppermint Leaf.One primary benefit of peppermint is its aid to the digestive system. It will calm the stomach, aid in getting more nutrition from the food, kill harmful bacteria in the stomach, and relax intestinal muscles, thus helping with a problem of cramping. An after dinner mint can reduce stomach gas and the amount of time food is in the stomach. It is often the predominant flavor of anti-nausea medicine for peppermint will sooth the stomach lining. Peppermint also increases the quantity of bile flowing from the liver, and its ability to flow. This helps in the digestion of fats and decreases bad cholesterol.