Beta-glucans are a form of natural soluble dietary fiber found in foods, including grains (such as barley, oats, and corn bran) and mushrooms (such as maitake, reishi, and shiitake). Interestingly, one of the richest concentrated sources of beta-glucans is found in the cell walls of baker's yeast (Saccharomyces Cerevisae).
Many uses have been proposed for beta-glucan dietary supplements--from promoting wound healing and lowering cholesterol levels to fighting cancer. Scientific research papers on beta-glucans abound. To date, however, clinical trials only support a few uses for this substance.Specifically, beta-glucans may help to: Reduce the risk of coronary heart disease by lowering blood cholesterol levels.
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